Saturday, August 24, 2013
Thursday, May 30, 2013
Sunday, May 26, 2013
Thursday, April 18, 2013 Friday, April 12, 2013
My at home fitness tools.

My at home fitness tools.

Feeling the down dog today.

Feeling the down dog today.

Tuesday, April 9, 2013

On this rainy day in Canada I did a serious workout.

  • ~20 minutes of spin
  • ~10 minutes of arms
  • ~10 minutes of abs
  • and I topped it all off with a lovely yoga cool down. What was your workout today?
Monday, April 8, 2013 Wednesday, February 6, 2013

iammeandmeisfit:

Yes Please!

Thursday, January 31, 2013