Friday, June 21, 2013
Monday, June 10, 2013
Perfection

Perfection

Wednesday, May 29, 2013
Wednesday, May 15, 2013
Tuesday, May 14, 2013
Monday, May 6, 2013
Feeling amazing after a tough run

Feeling amazing after a tough run

Friday, May 3, 2013
Feeling pretty happy with myself after a hard run.

Feeling pretty happy with myself after a hard run.

Tuesday, April 9, 2013

On this rainy day in Canada I did a serious workout.

  • ~20 minutes of spin
  • ~10 minutes of arms
  • ~10 minutes of abs
  • and I topped it all off with a lovely yoga cool down. What was your workout today?
Thursday, April 4, 2013
I’ve been working on my spring and summer body all winter, I’m pleased :)

I’ve been working on my spring and summer body all winter, I’m pleased :)